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This irresistible kale salad from TheGreedyModel ( Instagram @thegreedymodel) is so indescribably delicious, you will want to devour it at every meal. The secret is in the delectable sauce. Don’t forget to massage the dressing into the salad really well. Massaged kale benefits from being softer and more palatable and it takes away some of kale’s bitterness.
Ingredients:
1 X 250g bag of Kale
A handful of pumpkin seeds
A handful of pumpkin seeds
Dressing:
100ml extra virgin olive oil
60ml apple cider vinegar
50ml honey
1 tbsp balsamic vinegar
1 heaped tbsp Dijon mustard
1.5 tsp garlic powder
Pinch of Sea Salt
Method:
- Mix all the dressings ingredients in a jar and shake it until it emulsifies.
- Take out your largest bowl, and add the Kale.
- Pour the dressing over the kale, and with your hands, squeeze and massage the kale really well. Massage the kale and dressing for about 5-10minutes until the kale is fully wilted, and halved in size. This is a very important step.
- Remove any hard stems if you come across them
- Top the salad with the seed and a crack of black pepper. Enjoy this irresistible kale salad!
Recipe from: The Greedy Model (Instagram @thegreedymodel)
